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Life and Love Handles

The daily struggle of a fitness freak and food lover

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Tag: diet

My Fitness Journey

August 24, 2017Leave a comment

I started this post with the title, "My Weight Loss Journey" but I changed it. Although I began with the sole intention of loosing weight, which I did, almost three stone. I wanted to be skinny, light on the scales and squeeze in to the smallest dress size possible. What started out as a dedication … Continue reading My Fitness Journey

Food Fails and Bouncing Back

June 6, 2017Leave a comment

I have been extremely unhealthy lately. It started with a pool party that resulted in three dinners, starting with sushi then consisting mainly of junk food (Johnny Rockets), pizza, a huge ice-cream from Cold Stone Creamery, the best I might add and an even worse hangover day binge. Then it was bank holiday. I booked … Continue reading Food Fails and Bouncing Back

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My Fitness Journey

Picnic Prepping at Grand Central Market

Picnic Party

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Food Fails and Bouncing Back

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